Mindfulness Based CBT Course Shop Deal

Mindfulness Based CBT Course Deal

Centre Of Excellence Online

 

-97%Discount! $612.08 $19 View Deal

Embark on an in-depth discovery of mindfulness-based cognitive therapy through a online course built on MBSR research findings

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More Information, Deal Conditions

Buy $19 for a Mindfulness Based CBT Online Course (Don’t Pay $612.08)

The Deal

$19 for a Mindfulness Based CBT online course (Don’t pay $612.08)

Highlights

  • This course is also registered with the CMA (Complementary Medical Association)
  • Upon completion of the course participants will receive three certificates and be able to gain membership to the CMA and receive the accreditation
  • Based on the Mindfulness-based Stress Reduction (MBSR) program developed by Jon Kabat Zinn in 1979
  • MBSR has been shown to be empowering for patients with chronic pain and psychological problems
  • Covers a range of topics related to Cognitive Behavioural Therapy (CBT)

This is an online course based on the research surrounding the Mindfulness-based Stress Reduction (MBSR) eight-week program, developed by Jon Kabat Zinn in 1979 at the University of Massachusetts Medical Centre. This research helped to demonstrate the empowering nature of MBSR for patients suffering from chronic pain, cancer and psychological problems. Learn how Mindfulness-based Cognitive Therapy grew from this work and how it is has been adapted to help those suffering through repeated bouts of depression. 

Syllabus

  • Introduction to Cognitive Behavioural Therapy (CBT)
  • The Basics of Cognitive Behavioural Therapy
  • Approaches to Cognitive Change Through CBT
  • CBT Approaches to Behavioural Change
  • Alternative Cognitive Behavioural Approaches
  • CBT in Practice
  • What is Mindfulness
  • EGO – The Habit of Thinking
  • The Three Key Concepts of Mindfulness
  • Mindfulness Based CBT
  • See the full course outline here

Centre Of Excellence Online

Merchandising (AU)
Electronics – Portable Speakers – Wireless: Audio

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Additional Information

Discount

97

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