Improving Mindfulness Course Shop Deal

Improving Mindfulness Course Deal

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-97%Discount! $289 $9 View Deal

Learn how to define mindfulness, identify and counter distorted thinking and cultivate positive emotions with these online courses

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More Information, Deal Conditions

Buy From $9 for an Improving Mindfulness Online Course (Don’t Pay Up to $859)

The Deal

$9 for a certificate in improving mindfulness online course (Don’t pay $289)

Course Teaches How To

  • Define mindfulness
  • Develop techniques to make oneself more attuned to the present moment
  • Understand the value and utility of one’s emotions
  • Learn how to identify and counter distorted thinking
  • Learn how to cultivate genuine positive emotions

Course Modules

  • Module one: Getting started
  • Module two: What is mindfulness?
  • Module three: Practising mindfulness
  • Module four: Emotional intelligence
  • Module five: Cognitive distortion (phase one)
  • Module six: Cognitive distortion (phase two)
  • Module seven: Mindfulness-based cognitive therapy
  • Module eight: Mindfulness and gratitude
  • Module nine: Cultivating the high-performance emotions
  • Module ten: Mindfulness in customer service
  • Module eleven: Mindfulness and leadership
  • Module twelve: Wrapping up

More Info

$39 for a beyond mindfulness by David Key online course (Don’t pay $859)

Course Teaches

  • The prime directive of the unconscious mind
  • A new understanding of psychology
  • The underlying principles behind all change work
  • A fundamental misunderstanding about human experience
  • The limitations of mindfulness

Course Modules

  • The underlying principles behind all change work
  • A fundamental misunderstanding about the human experience
  • The limitations of mindfulness
  • The prime directive of the unconscious mind
  • A new understanding in psychology
  • The true nature of thought
  • The value of metaphor
  • The legacy of Freudian psychology
  • The myth of stress
  • Models versus truth
  • The value of ‘unlearning
  • Managing unresourceful states
  • Effortless motivation
  • How to deal with past trauma
  • How to overcome fears and phobias
  • The meaning of ‘being present’
  • The key to realising long-held dreams and ambitions
  • The secret of healthy, happy relationships

More Info

e-Courses4you

Merchandising (AU)
Continuing Education: Continued Education

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Additional Information

Discount

97

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